Healing and Preventing Student Burnout

Student burnout is a common phenomenon that sadly plagues many of us at some point or another. While the exact symptoms will vary depending on the student and their specific circumstances, it will usually present itself as a combination of exhaustion, depression, feelings of inadequacy, and inability to complete the tasks at hand (FNU, 2019).Continue reading “Healing and Preventing Student Burnout”

Better together: in honor of world mental health day

One of the wisest people I know once said to me: If I am drowning in an ocean and you are drowning in a glass of water, we are both still drowning. These words were salvation during one of the darkest periods of my life and opened the doors for my mental health quest. IContinue reading “Better together: in honor of world mental health day”